As women navigate through menopause, they encounter a significant hormonal shift marked by a decline in estrogen production.
While this transition signifies the end of reproductive years, it also brings about notable changes in skin health and ageing. Estrogen, a key hormone, plays a pivotal role in maintaining skin elasticity, hydration, and collagen production.
However, as estrogen levels decline during menopause, these protective effects diminish, leading to visible signs of ageing. Today we will explain some of the changes that occur during this time as well as tips for supporting skin health.
What happens as estrogen declines?
Collagen, the protein responsible for skin firmness and elasticity, is particularly vulnerable to the effects of estrogen decline. Estrogen helps stimulate collagen synthesis, ensuring that the skin remains plump and youthful. However, as estrogen levels decrease, collagen production slows down, and existing collagen fibres become weaker and less resilient. This leads to the skin losing its firmness and elasticity, forming fine lines, wrinkles, and sagging.
Estrogen decline can also exacerbate the natural ageing process, making the skin more susceptible to environmental damage and oxidative stress. Without adequate estrogen levels to support skin barrier function, the skin becomes drier, thinner, and more prone to irritation. Reduced estrogen levels can also impair the skin's ability to retain moisture, resulting in dryness, flakiness, and an overall dull complexion.
How can I combat these changes?
To address these concerns, it is crucial for women to adopt a proactive approach to skincare during menopause. A comprehensive skincare routine tailored to mature skin can help counteract the effects of estrogen decline and promote overall skin health. This may include gentle cleansing to remove impurities, hydrating moisturisers to replenish lost moisture, and daily sunscreen application to protect the skin from harmful UV rays.
In addition to topical skincare, incorporating collagen-boosting ingredients into your routine can help support the skin's natural repair processes. Ingredients such as retinoids, peptides, and antioxidants can help stimulate collagen production, improve skin texture, and reduce the appearance of fine lines and wrinkles.
At TAE, we offer a range of aesthetic treatments designed to support skin health and address specific concerns associated with menopausal skin ageing. These treatments are tailored to promote collagen production, target fine lines, and restore lost volume, helping to rejuvenate and revitalise the skin.
During a consultation, our Registered Nurses will assess your unique needs and recommend the most suitable treatments to help you achieve your desired outcomes.
While the effects of estrogen decline during menopause are inevitable, women can take proactive steps to minimise their impact on skin ageing.
By understanding the role of estrogen in skin health and adopting a holistic approach to skincare, women can navigate through menopause with confidence, maintaining a radiant and youthful complexion for years to come.
Book a consultation with our team to discuss supporting your skin at every age.
•Please note, all medical cosmetic procedures carry risks and must be discussed in a consultation prior.
